Which fish is good for uric acid

What we eat plays a huge role in maintaining our health.

Fruits high in uric acid

Fruits high in uric acid

How to reduce uric acid

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Which vegetables to avoid for uric acid

Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain and discomfort. Uric acid is a waste product formed when the body breaks down purines, which are found in many foods, especially those rich in protein.

When levels get too high, it can lead to conditions like gout—an extremely painful type of arthritis—as well as kidney problems and joint issues. So, managing uric acid is essential, and one of the best ways to do that is by paying attention to the foods you eat.

Uric acid fruits to avoid

So, what are you waiting for? Include these foods to reduce uric acid in your daily diet.

What is uric acid?

Uric acid is a waste product created when the body breaks down purines, which are found in certain foods and drinks like red meat, seafood, and alcohol.

Normally, uric acid is filtered by the kidneys and removed from the body through urine.

What causes high uric acid levels?

High uric acid levels occur when the body ei

what to avoid in increased uric acid

what to eat in high uric acid levels