What is a dangerously low oxygen level

“Just breathe.”

How often have you heard that phrase in a stressful or emergency situation?

Breathing doesn’t always come easily for people with chronically low blood oxygen levels.

Knowing how to increase your oxygen level immediately is critical if you’re one of those people. It’s necessary to address the root cause of the persistent low level.

First, When Not to Worry About Your Oxygen Level

At Priority Physicians, our patients are increasingly alert to their oxygen levels — and occasionally, even those without chronic breathing issues become uneasy.

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The catalyst? It’s usually their health tech — perhaps an Apple Watch or pulse oximeter displaying an 80% or 90% oxygen level. Rest assured, most of the time a 10% or 20% dip is not cause for panic… especially if you are feeling fine.

Often, a random odd oxygen level isn’t even an accurate reading, so before concern sets in, be sure your reading makes sense.

For example, a blood oxygen level of 40% is considered severe hypoxemia, a true medical emergen

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